A few times conversations around maintaining a healthy eating habit pop up, concerns from the populace are centered around the fact that they are boring (healthy food that is), unavailable, expensive and difficult to sustain.
In the world of relationships today, a lot of individuals cope with various degrees of disappointment, heartbreaks and failures. The reason or reasons for all these have to do with ever-changing ideas or views of what a relationship should entail. Relationships have evolved, and with that evolution comes many factors which have led to the demise of many relationships.
Do you wake up every morning ready to face the day? Are you generally happy? Do you feel engaged and excited to live your life? I do, of course. I wasn’t always like that; the reverse was the common case with me until I read a book titled The Law of Happiness by Dr. Henry Cloud where I learnt that my happiness lies within me and that it takes my conscious effort to find that tiny thing to be happy about and bring it to the surface. My life isn’t by any chance close to perfect and yet, now I can say my life is great!
Food Biochemistry is concerned with the breakdown of food in the cell as a source of energy. Many biochemical reactions and their products are the basis of much of food science and technology. Food scientists must be interdisciplinary in their approaches to studying and solving problems that require the integration of several disciplines, such as physics, chemistry, biology and various social sciences
By Bunmi Ojo What or who is an actuary? An actuary is a business professional who analyzes the financial consequences of risk. Actuaries use mathematics, statistics, and financial theory to study uncertain future events, especially those of concern to insurance and pension programs. Actuaries could work for a wide range of companies, they include insurance companies, …
by Foyeke Omole This is one of my serious posts (done with a straight face), where I present the true reason businesses fail despite numerous experts’ excuses, sorry, submissions. Year-in-year-out, the percentage of start-up businesses, across the globe, that crash increases. I am yet to see the record of a year when it decreased, and …
The liver is probably of the many amazing organs in the human body when its functions are clearly understood yet happens to be one of the most misused and abused organs largely due to ignorance. This article hopes to draw back the curtains to help us see what this wonder organ is and what it is capable of doing.
he speed with which a plane takes off into the sky the acceleratory involved cause some effects on body functions. When a plane makes a turn the force of its centrifugal acceleration is directly proportional to the square of it’s velocity and inversely proportional to the radius of its turn. What this means is the greater the force with which the plane takes off and the sharper the angle with which it turns to take off, the greater the force with which it lifts up into the sky.
Space, High altitude and Aviation physiology is a field of physiology that deals with how the body works or adjusts when exposed to high altitudes. One key thing to note is as you ascend high up in the sky, the atmospheric pressure drops. At about 16,000 feet above sea level, the oxygen saturation in the blood drops to about half its original value at sea level.
Obstructive sleep apnea is a common and serious sleep disorder that causes you to stop breathing during sleep. The airway repeatedly becomes blocked, limiting the amount of air that reaches your lungs. When this happens, you may snore loudly or making choking noises as you try to breathe. Your brain and body becomes oxygen deprived and you may wake up. This may happen a few times a night, or in more severe cases, several hundred times a night.